Vicki Offland

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All You Need to Know, How-to Guides, Practical Advice, Vietnam, Vietnam Basics

InternVietnam’s Guide to Saigon

When you travel somewhere new for the first time you can always feel a little bit ‘lost’ as you don’t know where anything is; the gym, the supermarket, the money exchange etc.. Whilst it is quite easy to find most things using the power of Google and Google Maps, sometimes you may be looking for something quite specific or uncommon; like a printing shop or a church.

We hope our ‘Saved Places’ will make it much easier and quicker for you to settle in during your first week in Vietnam!THE ESSENTIALS

Supermarkets – probably the first question we get asked is “Where is the closest supermarket to my accommodation”. Convenience stores are on every corner but to do I larger grocery shop you may need to head somewhere bigger with more choice. Click here to find a selection across the city.
Gyms & Fitness Locations – the second question we usually get asked is “Where is the closest gym to my apartment or work”. Have no fear – we have saved a huge variety of work out places on this list for you discover and keep fit whilst you are away.
Entertainment (Cinemas, Bowling etc.) – for a chilled out social occasion bowling alleys, cinemas, Go Karting, VR Arcade etc.
Services – need to find a money exchange, printer, passport photo etc. this should help
Places of Worship – if you are looking to continue religious practice in Vietnam
Health & Beauty – Spas, nail parlours, hair salons etc.

FOOD

From the Food Tour – After you’ve experienced the food tour you may want to go back again – here are all the addresses.
BBQ
Vegetarian Restaurants
Halal Restaurants
Vietnamese Restaurants

DRINK

Non-chain Coffee Shops – the fun and unique quieter ones that are off the beaten track from the chain shops
Rooftop Bars – A more expensive drink but with a view of the city above.
Craft Beer – Saigon has a lot of options for locally brewed craft beer.

If you find something in Vietnam you think we’re missing on here – then let us know!

All You Need to Know, Before your stay, China, Cultural, Daily Life in Vietnam, Food, Learn about China, Mexico, Mexico City, Travel, Vietnam, Vietnamese Culture, Vietnamese Food

Pagoda Projects Watchlist

Are you getting everything ready for your Pagoda Projects programme and counting down the days until you jump on the plane? Are your friends and family asking you loads of questions about your upcoming experience and even you aren’t sure what to expect?

We hope that our watchlist will get you excited to explore the sights and sounds of what is going to be your new home for a months. Why not download a couple of our suggestions to pass the time on your flight out…

VIETNAM

Netflix // IMDb
A 10-part documentary series chronicling the Vietnam war featuring the soldiers, protesters, politicians and families who lived it.Amazon Prime // IMDb
An in-depth documentary about on refugee family’s attempts to face its divided past and heal the motional wounds of the Vietnam War.IMDb
Separated at the end of the Vietnam war, an “Americanized” woman and her Vietnamese mother are reunited after 22 years.Amazon Prime // IMDb
Anthony returns to one of his favourite places on Earth, journeying to the centre of the country, near the coast and to a city he has never been to, Hue.Netflix // IMDb
Snail and broken rice are staples of Ho Chi Minh City’s Outdoorsy street food culture which has been shaped by both history and family memory.YouTube // IMDb
Luke Nguyen, acclaimed owner and chef of the Sydney restaurant ‘The Red Lantern’, returns to the country of his heritage to take a culinary journey through the northern regions of Vietnam.Amazon Prime // IMDb
An old British reporter vies with a young U.S. doctor for the affections of a beautiful Vietnamese woman.IMDb
Two plain clothed U.S. military policemen on duty in war-time Saigon investigating serial killings when their job becomes even harder.Amazon Prime // IMDb
In the mid 1960s, President Lyndon B. Johnson and his foreign-policy team debate the decision to withdraw from or escalate the war in Vietnam.BBC // IMDb
Sue Perkins embarks on a life-changing, 3,000-mile journey up the Mekong, South East Asia’s greatest river, exploring lives and landscapes on the point of dramatic change.Amazon Prime // IMDb
A vicarious thrill ride as Tony discovers Vietnam from the buzzing streets of Hanoi to the rural beauty of the Montagnards, and the mysterious Island of Mr. Sang. This episode shows exactly why Tony has been completely seduced by Vietnam and its people.

CHINA

Amazon Prime // IMDb
An American finds refuge during the 1937 Japanese invasion of Nanking in a church with a group of women. Posing as a priest, he attempts to lead the women to safety.Netflix // IMDb
A boy and his mother move to California for a new job. He struggles to fit in, as a group of karate students starts to bully him for dating a rich girl from their clique. It’s up to the Japanese landlord, Miyagi, to teach him karate.Netflix // IMDb
Renowned warrior Yu Shu-Lien comes out of retirement to keep the legendary Green Destiny sword away from villainous warlord Hades DaiAmazon Prime // IMDb
Anthony travels to Shanghai. Forget all the antiquated views your might hold about a communist-run, creativity-devoid bunch of state-controlled androids. The modern China is a vibrant, dynamic monument to capitalism. And nowhere is that more glaringly obvious than in Shanghai, a city housing 116,000 billionaires and multimillionaires who modestly call themselves the ‘bao fa hu’ or ‘explosive rich’.Netflix // IMDb
Tofu pudding. Fish head soup. Goat stew. The family-owned street stalls of Chiayi are bastions of Taiwan’s culinary traditions.Amazon Prime // IMDb
Pull up a stool and get your chopsticks ready – A Bite of China is the quintessential TV series on all things Chinese cuisine – from its rich history to the rarest dishes and wildest ingredients. Shot in more than 60 locations and featuring top chefs of the culinary world – it will surprise even the most jaded foodies around.Amazon Prime // IMDb
A couple embarks on a journey home for Chinese new year along with 130 million other migrant workers, to reunite with their children and struggle for a future. Their unseen story plays out as China soars towards being a world superpower.BBC // IMDb
Dan Snow, Anita Rani and Ade Adepitan go behind the scenes to reveal the hidden systems and armies of people running some of the greatest cities on earth.Channel 4 
With unique access to the Forbidden City, this documentary reveals the spectacular history of the world’s largest palace, and the secrets of its astonishing design.Amazon Prime // IMDb
A Chinese family discovers their grandmother has only a short while left to live and decide to keep her in the dark, scheduling a wedding to gather before she dies.Amazon Prime // IMDb
The story of two men, who met as apprentices in the Peking Opera, and stayed friends for over 50 years.Amazon Prime // IMDb
This Oscar-winning biopic traces the life of Pu Yi, the last of the great emperors of China, from his ascent to the throne at the age of three, in 1908, to the time he was imprisoned in the Forbidden City, witnessing decased of cultural and political upheaval.Amazon Prime // IMDb
True story of Heinrich Harrer, an Austrian mountain climber who became friends with the Dalai Lama at the time of China’s takeover of Tibet.YouTube
Reggie discovers contemporary China, diving deep into four megacities in search of the new generations transforming their future.BBC // IMDb
A cookery show focusing on Chinese food, with demonstrations of how to make various Chinese dishes.Channel 4 // IMDb
Guy martin’s love of industry and endeavour leads him to china, where he reveals the unseen side of its innovation, technological development and gigantic manufacturing.Netflix // IMDb
In post-industrial Ohio, a Chinese billionaire opens a factory in an abandoned General Motors plant, hiring two thousand Americans. Early days of hope and optimism give way to setbacks as high-tech China clashes with working-class America.

MEXICO

Netflix // IMDb
At the forefront of transforming Mexican cuisine, Enrique Olvera champions traditional ingredients under a haute perspective as he delves into the roots of Mexico to create award-winning dishes at his restaurant, Pujol.Netflix // IMDb
A look at the life of notorious drug kingpin, El Chapo, from his early days in the 1980s working for the Guadalajara Cartel, to his rise to power of during the ’90s and his ultimate downfall in 2016.Amazon Prime // IMDb
A horrific car accident connects three stories, each involving characters dealing with loss, regret, and life’s harsh realities, all in the name of love.Amazon Prime // IMDb
Bourdain travels to Mexico City, Oaxaca, and Cuernavaca to commune with local residents who express their passion through food, art, and the struggle for an improved quality of life. Bourdain talks with journalist Anabel Hernández on the impact of the area’s drug trade-related violence and how it affects local quality of life.Amazon Prime // IMDb
A documentary on some of contemporary Mexico’s most iconic artists and performers.IMDb
A documentary feature about the life of the Mexican painter Frida Kahlo.Amazon Prime // IMDb
Tomas is too much for his lone mother so she sends him to live with his older brother Federico, aka Sombra, in Mexico City.BBC // IMDb
Dan Snow, Anita Rani and Ade Adepitan go behind the scenes to reveal the hidden systems and armies of people running some of the greatest cities on earth.Netflix // IMDb
A journey through the colorful and varied world of Tacos.BBC // IMDb
In 1968 the young Rick travelled down the Pacific Coast Highway to the Mexican border and beyond. 50 years later he retraces his steps from San Francisco to Mexico enjoying unique dishes and meeting chefs. Amazon Prime // IMDb
Tony heads to Mexico with Carlos,who took over Tony’s old job.

SUGGESTIONS?

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Daily Life in Vietnam, Internship Experience, Practical Advice

Sport in Saigon

If you’re looking to get involved in sports during your internship there is plenty you can do. Sport is becoming increasingly popular amongst locals and with some beautiful trail runs available across the Vietnamese countryside – running is the sport that is taking up fans rapidly. Not only that, but with the large foreign community flocking to Vietnam there are lots of other international sports making their mark here through clubs.

Running

At first sight you may think Saigon isn’t so well suited for running, with motorbikes everywhere, quite heavy pollution and not many pavements it does make it a challenge. However, the longer you spend here you start to find some nice quieter spots to get your morning or evening jog in. Some spaces you may enjoy running are: the newly developed area near Sala Stadium, Vinhomes Central Park, Hoa Lu Stadium, along the side of the canals.

Runclub.vn arrange group runs almost every day of the week at different areas in the city. They accommodate all levels and quite frequently are able to get discounts for marathons and trail races across the country. Saigon Hash House Harriers – Hashing exists across the globe and Saigon is no different. Every Sunday this ‘drinking club with a running problem’ head outside of Saigon for a run following a trail of paper or flour before finishing off the evening with a ‘circle’ and ‘on-on’.

Swimming

If you like training in the pool then there are quite a few options across the city, but it is worth checking opening times as some of them can be quite strange and open for 2 hour chunks throughout the day! This blog has a good variety of different pools for training and relaxing around the city.

Yet Kieu Aquatics Centre is a great 50m & 25m lane pool that is kept clean. It is VND 20,000 / VND 25,000 (on weekends) per go and early in the morning is not too busy. The changing rooms aren’t great, so perhaps be best to head home for a proper shower and change afterwards.

Saigon Swim Squad meets once a week for an hour at AIS in Thao Dien and costs VND 150,000 per session – all profits going towards charity. The class is focused on improving technique and fitness for freestyle so you need to be a pretty competent swimmer, but it is nice to train as a group.

Cycling

Cycling is becoming increasingly popular in Vietnam – but this is one you do have to get up early for to either avoid the traffic or the heat. Some bike shops such as Trisport and RidePlus may be able to rent out bikes for a couple of hours and they do frequently arrange group rides for the weekends. Trisport also arrange group triathlon practices in Sala a couple of times a month.

Clubs

Below is a list of different clubs that get together to train in Saigon. They may stop training during the holidays, or reduce sessions, so it might be worth just checking their Facebook groups or pages for up to date information or dropping them a message. Some have membership fees, some have a training cost per session, but it would be possible to discuss with them something that works for both you and the club, so that you are still contributing to training costs.

The Vietnam Swans – Aussie Rules Football Club for both male and female.
Saigon Geckos – Rugby Union Football Club for both male and female. They also arrange weekly touch rugby sessions.
Saigon Gaels GAA – Gaelic Football Club for both male and female. Their season starts again in August as they prepare for the Asian Gaelic Games.
Saigon Shooters – Mixed netball club that has social netball on a Monday night; they run two friendly leagues throughout the year.
Saigon Women’s Football Club
Saigon Australian Cricket Club

These are just a few, but you can find a lot more on Facebook if you search what you are interested in.

Other sports & gyms
If you are wanting to play some badminton or tennis then it is easy enough to book a court at one of the sport centres. There are also options for climbing, ice skating, yoga around the city, so something for everyone.

Gyms are cropping up across the city – the main chain is California Fitness but this is quite expensive. There are smaller options around the city that can easily be found using Google Maps including some that specialise in cross fit, or martial arts.

Hope this information helps you stay fit in Saigon and keep doing the sports that you enjoy!